MIXED BERRY POWER PUFFS+ CEREAL, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Rich source of Iron, Fe (56% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
About MIXED BERRY POWER PUFFS+ CEREAL, MIXED BERRY
MIXED BERRY POWER PUFFS+ CEREAL, MIXED BERRY is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 57.5g of carbohydrates, and 5g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
PEA PROTEIN, RICE FLOUR, TAPIOCA STARCH, CHICORY ROOT FIBER, CANE SUGAR, SUNFLOWER OIL, NATURAL FLAVOR, CITRIC ACID, CALCIUM CARBONATE, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, MIXED TOCOPHEROLS (VITAMIN E).
Dietary Information
MIXED BERRY POWER PUFFS+ CEREAL, MIXED BERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRY POWER PUFFS+ CEREAL, MIXED BERRY include Iron, Fe (56% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, MIXED BERRY POWER PUFFS+ CEREAL, MIXED BERRY gets 37% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MIXED BERRY POWER PUFFS+ CEREAL, MIXED BERRY
See how MIXED BERRY POWER PUFFS+ CEREAL, MIXED BERRY compares to other foods in terms of nutrition:
- MIXED BERRY POWER PUFFS+ CEREAL, MIXED BERRY vs FROSTED FLAKES CEREAL
- MIXED BERRY POWER PUFFS+ CEREAL, MIXED BERRY vs CEREAL
- MIXED BERRY POWER PUFFS+ CEREAL, MIXED BERRY vs SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, WHOLE GRAIN HONEY NUT TOASTED OATS
- MIXED BERRY POWER PUFFS+ CEREAL, MIXED BERRY vs THE ORIGINAL CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.