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SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS, SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS

Cereal MOM Brands Company Branded
400 Calories
3.3g Protein
86.7g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 86.7g 32%
Dietary Fiber 3.3g 12%
Total Sugars 56.7g
Protein 3.3g 7%
Vitamin D 133mcg 665%
Calcium 267mg 21%
Iron 24mg 133%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 86.7g 93%
Fat 3.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16 MG 18%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 87%
Niacin 13.3 MG 83%
Vitamin B-6 1.3 MG 78%
Vitamin B-12 4 UG 167%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 24 MG 133%
Potassium, K 183 MG 4%
Sodium, Na 367 MG 16%
Zinc, Zn 10 MG 91%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CINNAMON TOAST SQUARES CEREAL, CINNAMON TOAST SQUARES 333 7.4g 85.2g 0g COCOA CRISP RICE SWEETENED RICE CEREAL WITH REAL COCOA, COCOA CRISP RICE 405 4.8g 88.1g 3.6g MAPLE & BROWN SUGAR FROSTED FLAVORED SHREDDED WHEAT BITE SIZE CEREAL, MAPLE & BROWN SUGAR FROSTED 367 8.3g 86.7g 1.7g CRISP RICE CEREAL, CRISP RICE 390 7.3g 87.8g 1.2g HONEY NUT CRISPS FLAVORED TOASTED CORN CEREAL, HONEY NUT CRISPS 375 6.3g 87.5g 0g CINNAMON OAT CRUNCH PROTEIN OVERNIGHT OATS, CINNAMON OAT CRUNCH 380 28.2g 52.1g 8.5g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Iron, Fe (133% of Daily Value per 100g).
  • Rich source of Zinc, Zn (91% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (87% of Daily Value per 100g).

About SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS, SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS

SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS, SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 86.7g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SUGAR, CORN FLOUR, WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), CORN SYRUP, MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), DEXTROSE, COCONUT OIL AND/OR CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, GELATIN, YELLOW 5 & 6, BLUE 1, RED 40, WHEAT STARCH. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

Dietary Information

Notable micronutrients in SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS, SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS include Vitamin B-12 (167% DV) , Iron, Fe (133% DV) , Zinc, Zn (91% DV) , Riboflavin (87% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS, SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS gets 3% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS, SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS

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