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MINI BAGELS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
279 Calories
9.3g Protein
57.0g Carbs
1.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 453mg 20%
Total Carbohydrate 57.0g 21%
Dietary Fiber 3.5g 13%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 3.5mg 19%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 57.0g 84%
Fat 1.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 3.5 MG 19%
Potassium, K 140 MG 3%
Sodium, Na 453 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE GRAIN WHITE BREAD 222 7.4g 48.2g 3.7g 100% WHOLE WHEAT BREAD 222 11.1g 40.7g 3.7g SANDWICH BUNS 279 9.3g 46.5g 4.7g NEW YORK STYLE CINNAMON RAISIN SWIRL BAGELS 272 9.9g 56.8g 1.9g NEW YORK STYLE PLAIN BAGELS 259 8.6g 53.1g 1.2g HOT CROSS BUNS 339 5.1g 59.3g 8.5g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About MINI BAGELS

MINI BAGELS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 57.0g of carbohydrates, and 1.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), COCOA (PROCESSED WITH ALKALI), CORNMEAL, XANTHAN GUM, MONOGLYCERIDES, CANOLA OIL, NATURAL & ARTIFICIAL FLAVORS, WHEAT STARCH, BROWN SUGAR, CELLULOSE GUM, CITRIC ACID, CINNAMON, SUCRALOSE, MALTED BARLEY, ARTIFICIAL COLOR, SOY LECITHIN.

Dietary Information

MINI BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI BAGELS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, MINI BAGELS gets 13% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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