WHOLE GRAIN WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 59 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 556 MG | 43% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Calcium, Ca (43% DV).
- Good source of Niacin (28% DV).
About WHOLE GRAIN WHITE BREAD
WHOLE GRAIN WHITE BREAD is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 48.2g of carbohydrates, and 3.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE DURUM WHEAT, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: OAT FIBER, DOUGH CONDITIONERS (DATEM, ETHOXYLATED MONO & DIGLYCERIDES, MONOGLYCERIDES), SOYBEAN OIL, YEAST, YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE, AMMONIUM SULFATE), CULTURED WHEAT FLOUR, SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, WHEAT STARCH, VITAMIN D3, ENZYMES, SOY LECITHIN.
Dietary Information
Notable micronutrients in WHOLE GRAIN WHITE BREAD include Calcium, Ca (43% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, WHOLE GRAIN WHITE BREAD gets 13% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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