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NEW YORK STYLE PLAIN BAGELS

Breads & Buns SE GROCERS Branded
259 Calories
8.6g Protein
53.1g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 519mg 23%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.2g 4%
Total Sugars 4.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 14%
Carbs 53.1g 84%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 3.3 MG 19%
Sodium, Na 519 MG 23%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About NEW YORK STYLE PLAIN BAGELS

NEW YORK STYLE PLAIN BAGELS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 53.1g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT FLOUR, MONOGLYCERIDES, SORBIC ACID (PRESERVATIVE), ENZYMES, HYDROGENATED SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, PROPIONIC ACID (PRESERVATIVE), PHOSPHORIC ACID (PRESERVATIVE), ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

NEW YORK STYLE PLAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NEW YORK STYLE PLAIN BAGELS include Riboflavin (24% DV) , Sodium, Na (23% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, NEW YORK STYLE PLAIN BAGELS gets 13% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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