PUMPKIN WALNUT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About PUMPKIN WALNUT BREAD
PUMPKIN WALNUT BREAD is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 49.1g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BREAD FLOUR (ENRICHED WHEAT FLOUR, BLEACHED[FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PUMPKIN, WALNUTS, BROWN SUGAR, EGG WHITES, MILK POWDER, YEAST, SALT.
Calorie Breakdown
At 281 calories per 100 grams, PUMPKIN WALNUT BREAD gets 15% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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