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HOT CROSS BUNS

Breads & Buns UKROP'S Branded
339 Calories
5.1g Protein
59.3g Carbs
8.5g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 212mg 9%
Total Carbohydrate 59.3g 22%
Dietary Fiber 3.4g 12%
Total Sugars 27.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 7%
Carbs 59.3g 81%
Fat 8.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.8 MG 10%
Sodium, Na 212 MG 9%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BROWN 'N SERVE ENRICHED ROLLS 269 7.7g 50g 3.9g 647 ITALIAN BREAD 143 7.1g 46.4g 3.6g 100% WHOLE WHEAT HAMBURGER 228 10.5g 43.9g 3.5g 100% WHOLE WHEAT, HOT DOG 228 10.5g 43.9g 2.6g NATURE'S OWN, MULTI-GRAIN SANDWICH ROUNDS 233 9.3g 44.2g 2.3g HONEY WHEAT SPECYAL RECIPE BREAD, HONEY WHEAT 171 9.8g 41.5g 1.2g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About HOT CROSS BUNS

HOT CROSS BUNS is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 59.3g of carbohydrates, and 8.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANDIED PINEAPPLE (PINEAPPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, ARTIFICIAL FLAVORS, SODIUM BENZOATE, SORBIC ACID, SULFUR DIOXIDE), RAISINS, SUGAR, WHEAT FLOUR, GLAZE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, HONEY, PECTIN, AGAR AGAR, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM BENZOATE, CARAMEL COLOR (CONTAINS SULFITES)), PALM OIL, EGGS (EGGS, CITRIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE), YEAST, CORN SYRUP, SUGAR SYRUP, CONTAINS LESS THAN 2% OF: NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SALT, CRUMB SOFTENER (WATER, MONOGLYCERIDES (WITH PROPIONIC ACID AND PHOSPHORIC ACID)) NUTMEG, CORN STARCH, DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, ENZYMES, SALT), GUM ARABIC, RED YEAST.

Calorie Breakdown

At 339 calories per 100 grams, HOT CROSS BUNS gets 6% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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