MINI ASSORTED QUICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About MINI ASSORTED QUICHES
MINI ASSORTED QUICHES is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 26.8g of carbohydrates, and 24.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS (SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT [MIXED TOCOPHEROL], VITAMIN A AND COLORING [BETA-CAROTENE]), WATER, POTATO STARCH, EGGS, SUGAR, SALT, WHITE VINEGAR, ANNATTO (FOR COLOR). EGGS, MILK (MILK, VITAMIN D), SPINACH, ONION, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CORN STARCH, GARLIC, SEA SALT, WHITE PEPPER, GROUND NUTMEG. BACON & SWISS: EGGS, MILK (MILK, VITAMIN D), UNCURED BACON - NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES OR NITRITES FOUND IN CELERY POWDER AND SEA SALT (PORK, WATER, SEA SALT, LESS THAN 2% CANE SUGAR, CELERY POWDER), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CORN STARCH, WATER, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), SEA SALT, WHITE PEPPER.
Dietary Information
Notable micronutrients in MINI ASSORTED QUICHES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, MINI ASSORTED QUICHES gets 10% of its calories from protein, 28% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MINI ASSORTED QUICHES
See how MINI ASSORTED QUICHES compares to other foods in terms of nutrition:
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