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MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
400 Calories
10g Protein
63.3g Carbs
11.7g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,300mg 57%
Total Carbohydrate 63.3g 23%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2mg 11%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 63.3g 75%
Fat 11.7g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2 MG 11%
Potassium, K 200 MG 4%
Sodium, Na 1,300 MG 57%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOPPED RAW PECANS 696 8.9g 14.3g 71.4g RAW WALNUT HALVES & PIECES 0 16.7g 13.3g 66.7g BLAZIN' TRAIL MIX, BLAZIN' 545 18.2g 42.4g 33.3g WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE 577 11.5g 42.3g 38.5g GREEN BEANS + ROASTED ALMONDS WITH LEMON + GARLIC + SEA SALT SEASONING AIR DRIED VEGGIES + NUTS, GREEN BEANS + ROASTED ALMONDS WITH LEMON + GARLIC + SEA SALT SEASONING 536 21.4g 35.7g 35.7g EXTRA LARGE VIRGINIA PEANUTS 593 25.9g 14.8g 51.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About MICROWAVE POPCORN

MICROWAVE POPCORN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 11.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL SHORTENING SALT NATURAL FLAVORS, BUTTER (CREAM, SALT), TBHQ AND CITRIC ACID (TO PRESERVE FRESHNESS), ANNATTO EXTRACT (COLOR).

Dietary Information

MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE POPCORN include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MICROWAVE POPCORN gets 10% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICROWAVE POPCORN

See how MICROWAVE POPCORN compares to other foods in terms of nutrition:

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