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BLAZIN' TRAIL MIX, BLAZIN'

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
545 Calories
18.2g Protein
42.4g Carbs
33.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 42.4g 15%
Dietary Fiber 6.1g 22%
Total Sugars 9.1g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.4mg 24%
Potassium 424mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 19%
Carbs 42.4g 45%
Fat 33.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.4 MG 24%
Potassium, K 424 MG 9%
Sodium, Na 576 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PINE NUTS 536 17.9g 14.3g 46.4g GREEN BOILED PEANUTS 265 11.8g 11.8g 20.6g DARK CHOCOLATE CHERRIES 450 5g 65g 22.5g NATURE'S WAY, NATURE'S MIX 400 6.7g 66.7g 13.3g FRESH KIDS, CLEAN & SIMPLE POPCORN 500 7.1g 64.3g 21.4g YOGURT PRETZELS 475 5g 77.5g 17.5g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (25% DV).

About BLAZIN' TRAIL MIX, BLAZIN'

BLAZIN' TRAIL MIX, BLAZIN' is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 42.4g of carbohydrates, and 33.3g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HOT & SPICY PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT, CAYENNE PEPPER, CHILI POWDER), GARLIC SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, GARLIC POWDER, BEET POWDER [COLOR]), TURMERIC (COLOR]), RAISINS (RAISINS [USA] SUNFLOWER OIL), ROASTED PEPITAS (PUMPKIN SEED KERNELS [CHINA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), WASABI PEAS (PEAS [MALAYSIA], CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, VEGETABLE OIL, SALT, ARTIFICIAL COLORS: FD&C YELLOW #5 & BLUE #1) ROASTED CASHEWS (CASHEWS (VIETNAM), HIGH OLEIC SUNFLOWER OIL, SEA SALT), CHILI RICE CRACKER BITS ([THAILAND], RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CANE SUGAR, GLUCOSE SYRUP MODIFIED TAPIOCA STARCH, YEAST EXTRACT, CARAMEL COLOR, SUNSET YELLOW FD&C #6, CHILI EXTRACT).

Dietary Information

BLAZIN' TRAIL MIX, BLAZIN' is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLAZIN' TRAIL MIX, BLAZIN' include Sodium, Na (25% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, BLAZIN' TRAIL MIX, BLAZIN' gets 13% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLAZIN' TRAIL MIX, BLAZIN'

See how BLAZIN' TRAIL MIX, BLAZIN' compares to other foods in terms of nutrition:

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