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MERMAID BREAD

Breads & Buns Bakehouse Bread Company Branded
368 Calories
5.3g Protein
45.6g Carbs
17.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 333mg 14%
Total Carbohydrate 45.6g 17%
Dietary Fiber 0g 0%
Total Sugars 26.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 8%
Carbs 45.6g 67%
Fat 17.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 333 MG 14%

About MERMAID BREAD

MERMAID BREAD is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 45.6g of carbohydrates, and 17.5g of fat. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR AND ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY AND FOLIC ACID), SUGAR, WHEAT STARCH, SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE AND SODIUM ALUMINUM PHOSPHATE), SALT, WHEY (FROM MILK), NATURAL FLAVOR, WHOLE EGGS, CANOLA OIL, WATER, SUGAR (SUCROSE), MALTODEXTRIN, BUTTER, ALCOHOL, VANILLA BEAN EXTRACTIVES, PROPLYLENE GLYCOL, AND NATURAL FLAVORS, CONFECTIONER'S GLAZE, FD&C BLUE, CARNAUBA WAX, FD&C YELLOW 5, FD&C BLUE 1, FD&C YELLOW 6, FD&C RED 3.

Calorie Breakdown

At 368 calories per 100 grams, MERMAID BREAD gets 6% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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