MEDIUM FLOUR TORTILLAS, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 316 MG | 14% |
About MEDIUM FLOUR TORTILLAS, MEDIUM
MEDIUM FLOUR TORTILLAS, MEDIUM is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 10.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
FLOUR, LARD, WATER, BAKING POWDER & SALT.
Calorie Breakdown
At 295 calories per 100 grams, MEDIUM FLOUR TORTILLAS, MEDIUM gets 10% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEDIUM FLOUR TORTILLAS, MEDIUM
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