MEDIUM FLOUR TORTILLAS vs TACO STYLE AUTHENTIC WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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TACO STYLE AUTHENTIC WHITE CORN TORTILLAS wins in 5 out of 11 nutrient categories
MEDIUM FLOUR TORTILLAS: 3
vs
TACO STYLE AUTHENTIC WHITE CORN TORTILLAS: 5
(3 ties)
Overview
| Nutrient | MEDIUM FLOUR TORTILLAS | TACO STYLE AUTHENTIC WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 295 cal | 216 cal | |
| Protein | 7.0 g | 3.9 g | |
| Carbs | 43.9 g | 43.1 g | |
| Fat | 10.5 g | 2.0 g | |
| Fiber | 1.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FLOUR TORTILLAS | TACO STYLE AUTHENTIC WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM FLOUR TORTILLAS | TACO STYLE AUTHENTIC WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 59 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 316 MG | 29 MG |