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MEDIUM BLACK BEAN OVER GUACAMOLE LAYERED DIP

Dips & Salsa Avomex, Inc. Branded
171 Calories
2.9g Protein
11.4g Carbs
11.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 11.4g 4%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 543mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 11%
Carbs 11.4g 44%
Fat 11.4g 45%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 543 MG 12%
Sodium, Na 486 MG 21%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
RESTAURANT STYLE GOURMET SALSA, MILD 34 0g 6.9g 0g GUACAMOLE FLAVORED DIP, GUACAMOLE 300 3.3g 3.3g 30g HAPPY MEDIUM SALSA 18 0g 7.1g 0g MEDIUM QUESO BLANCO DIP, MEDIUM 129 3.2g 9.7g 8.1g DIP FRESH ONION, FRENCH ONION 200 3.3g 6.7g 16.7g DIP, FRENCH ONION 200 3.3g 6.7g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About MEDIUM BLACK BEAN OVER GUACAMOLE LAYERED DIP

MEDIUM BLACK BEAN OVER GUACAMOLE LAYERED DIP is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 11.4g of carbohydrates, and 11.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADOS, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING]), ROASTED CORN, TOMATOES, ONIONS, LIME JUICE, CONTAINS 2% OR LESS OF JALAPEO PEPPERS, DISTILLED VINEGAR, CANOLA OIL, SALT, WATER, SERRANO PEPPERS, SPICES, SEA SALT, CORN STARCH, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVORS, DEHYDRATED CILANTRO

Dietary Information

Notable micronutrients in MEDIUM BLACK BEAN OVER GUACAMOLE LAYERED DIP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 171 calories per 100 grams, MEDIUM BLACK BEAN OVER GUACAMOLE LAYERED DIP gets 7% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM BLACK BEAN OVER GUACAMOLE LAYERED DIP

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