MEDIUM BLACK BEAN & CORN SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MEDIUM BLACK BEAN & CORN SALSA
MEDIUM BLACK BEAN & CORN SALSA is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
SALSA LISA, MEDIUM ORIGINAL RECIPE (TOMATOES, ONION JALAPENO PEPPER, LEMON JUICE, VINEGAR, GARLIC, SALT, SPICES, PARSLEY, CANE SUGAR, CULTURED DEXTROSE, NATURAL FLAVORINGS AND CITRIC ACID), PICO DE GALLO (ROMA TOMATO, YELLOW ONION, LIME JUICE JALAPENO PEPPER, CILANTRO, AND SEA SALT). BLACK BEANS, EATER, SLAT, CALCIUM CHLORIDE, FERROUS GLUCONATE), AND ROASTED CORN.
Dietary Information
MEDIUM BLACK BEAN & CORN SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, MEDIUM BLACK BEAN & CORN SALSA gets 30% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MEDIUM BLACK BEAN & CORN SALSA
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