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MASHED POTATOES, CHEDDAR

Entrees, Sides & Small Meals General Mills, Inc. Branded
333 Calories
6.1g Protein
51.5g Carbs
10.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1,030mg 45%
Total Carbohydrate 51.5g 19%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 909mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 9%
Carbs 51.5g 76%
Fat 10.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Potassium, K 909 MG 19%
Sodium, Na 1,030 MG 45%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
BROWN RICE & RED QUINOA 185 4.4g 37.0g 2.0g BROWN BASMATI RICE 153 3.6g 30.5g 2.0g CURRY SAUCE WITH VEGETABLES 81 0g 13.3g 3.3g INDIAN PUNJAB EGGPLANT ROASTED EGGPLANT SIMMERED IN A HEARTY TOMATO SAUCE, INDIAN PUNJAB EGGPLANT 71 2.1g 8.6g 3.6g MILD INDIAN CHANNA MASALA CHICKPEAS SLOW COOKED WITH ONIONS, TOMATOES & SPICES, MILD INDIAN CHANNA MASALA 121 4.3g 16.4g 4.3g BROWN RICE 144 4g 27.2g 2.4g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (45% DV).

About MASHED POTATOES, CHEDDAR

MASHED POTATOES, CHEDDAR is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 51.5g of carbohydrates, and 10.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES*, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MALTODEXTRIN, WHEY, NONFAT MILK, SALT, SODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, COLOR (ARTIFICIAL COLOR, YELLOW LAKES 5 & 6), MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM ALGINATE, LACTIC ACID, SUGAR, PARMESAN CHEESE* (CULTURED MILK, SALT, ENZYMES), COCONUT OIL, XANTHAN GUM, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), BUTTERMILK, ONION*, BUTTER (CREAM, SALT), YEAST EXTRACT, CALCIUM LACTATE, BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SILICON DIOXIDE (ANTICAKING AGENT), ENZYME MODIFIED ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES). FRESHNESS PRESERVED BY SORBIC ACID, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.

Dietary Information

Notable micronutrients in MASHED POTATOES, CHEDDAR include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, MASHED POTATOES, CHEDDAR gets 7% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MASHED POTATOES, CHEDDAR

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