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MARINATED CHUNK TUNA IN WATER, LEMON PEPPER

Canned Tuna Meijer, Inc. Branded
111 Calories
23.3g Protein
1.1g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 411mg 18%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 91%
Carbs 1.1g 4%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 411 MG 18%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK WHITE ALBACORE TUNA IN WATER 89 21.4g 0g 1.8g SPICY THAI CHILI SEASONED TUNA 127 18.3g 11.3g 0.7g CHUNK LIGHT TUNA IN WATER 80 17.9g 0g 0.9g SOLID LIGHT SKIPJACK TUNA 80 17.7g 0g 0.4g PREMIUM SOLID WHITE ALBACORE IN WATER 118 25.9g 0g 1.8g ALL NATURAL SOLID WHITE ALBACORE TUNA IN WATER 118 29.4g 0g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Very low in fat (1.1g per 100g).

About MARINATED CHUNK TUNA IN WATER, LEMON PEPPER

MARINATED CHUNK TUNA IN WATER, LEMON PEPPER is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.3g of protein, 1.1g of carbohydrates, and 1.1g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIPJACK TUNA, WATER, ONION, GARLIC, SEA SALT, CRACKED BLACK PEPPER, VINEGAR, CITRIC ACID, SUGAR, NATURAL LEMON FLAVOR, PAPRIKA, CINNAMON.

Dietary Information

MARINATED CHUNK TUNA IN WATER, LEMON PEPPER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, MARINATED CHUNK TUNA IN WATER, LEMON PEPPER gets 84% of its calories from protein, 4% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MARINATED CHUNK TUNA IN WATER, LEMON PEPPER

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