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PREMIUM SOLID WHITE ALBACORE IN WATER

Canned Tuna FIRST STREET Branded
118 Calories
25.9g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 318mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.9g 52%
Vitamin D 38mcg 190%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.9g 94%
Carbs 0g 0%
Fat 1.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 165 MG 4%
Sodium, Na 318 MG 14%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID LIGHT TUNA 107 23.2g 0g 0.9g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 88 19.5g 0.9g 0.9g CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT 0 19.6g 0g 4.5g CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g CHUNK LIGHT TUNA IN VEGETABLE OIL 125 21.4g 1.8g 2.7g SOLID WHITE ALBACORE TUNA IN WATER 107 21.4g 0g 1.8g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About PREMIUM SOLID WHITE ALBACORE IN WATER

PREMIUM SOLID WHITE ALBACORE IN WATER is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.9g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, WATER, VEGETABLE BROTH (SOYBEANS, CARROTS, CELERY EXTRACT), SALT, SODIUM ACID PYROPHOSPHATE.

Dietary Information

PREMIUM SOLID WHITE ALBACORE IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, PREMIUM SOLID WHITE ALBACORE IN WATER gets 88% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM SOLID WHITE ALBACORE IN WATER

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