MARBLE RYE SANDWICH BREAD, MARBLE RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (28% DV).
About MARBLE RYE SANDWICH BREAD, MARBLE RYE
MARBLE RYE SANDWICH BREAD, MARBLE RYE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 52.5g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHITE FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PUMPERNICKEL FLOUR (RYE FLOUR, RYE MEAL, SALT, CARAMEL COLOR, SUGAR, GROUND CARAWAY SEED, LACTIC ACID, CONTAINS 2% OR LESS OF: SOY OIL, SILICON DIOXIDE, DILL SEED), RYE FLOUR (RYE FLOUR, SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GROUND CARAWAY SEED, SUGAR, ACETIC ACID, LACTIC ACID, 2% OR LESS OF: GROUND DILL SEED, NATURAL FLAVOR), RYE MEAL, VINEGAR (VINEGAR, NATURAL FLAVOR), YEAST, SHORTENING (PALM OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CONTAINS 2% OR LESS OF: SOYBEAN OIL, ENZYMES), CARAWAY SEED, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES, CONTAINS 2% OR LESS OF: ASCORBIC ACID, SOYBEAN OIL).
Dietary Information
MARBLE RYE SANDWICH BREAD, MARBLE RYE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MARBLE RYE SANDWICH BREAD, MARBLE RYE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, MARBLE RYE SANDWICH BREAD, MARBLE RYE gets 16% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MARBLE RYE SANDWICH BREAD, MARBLE RYE
See how MARBLE RYE SANDWICH BREAD, MARBLE RYE compares to other foods in terms of nutrition:
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- MARBLE RYE SANDWICH BREAD, MARBLE RYE vs WHEAT ENRICHED BREAD
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