MAPLE WAFFLES, MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
About MAPLE WAFFLES, MAPLE
MAPLE WAFFLES, MAPLE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 21g of carbohydrates, and 6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WATER, EGG, WHOLE OAT FLOUR, CANOLA OIL, SWEET POTATO FLOUR, GREEK YOGURT POWDER (NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR), WHEY PROTEIN ISOLATE, APPLES, SUGAR, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, XANTHAN GUM.
Calorie Breakdown
At 200 calories per 100 grams, MAPLE WAFFLES, MAPLE gets 30% of its calories from protein, 42% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MAPLE WAFFLES, MAPLE
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