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MAPLE TURKEY SANDWICH, MAPLE TURKEY

Prepared Subs & Sandwiches Hearthside USA, LLC Branded
226 Calories
14.4g Protein
26.5g Carbs
7.0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 539mg 23%
Total Carbohydrate 26.5g 10%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 14.4g 29%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 1.7mg 10%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.4g 30%
Carbs 26.5g 55%
Fat 7.0g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 1.7 MG 10%
Potassium, K 161 MG 3%
Sodium, Na 539 MG 23%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, TURKEY QUICKBITE SANDWICH 139 11.1g 22.2g 0.6g OVEN ROASTED TURKEY & CHEESE SANDWICH, OVEN ROASTED TURKEY & CHEESE 183 12.7g 23.2g 4.9g SANDWICH, CHICKEN PESTO 266 15.8g 20.7g 12.5g SIGNATURE CIABATTA SUB ROLLS, PEPPER & ONION 218 7.7g 43.6g 1.3g SANDWICH, ROAST BEEF & CHEDDAR 239 10.5g 17.8g 13.4g PRETZEL SUB, SMOKED HAM & HAVARTI 229 11.8g 31.8g 5.3g

Nutrition Highlights

  • Good source of protein with 14.4g per 100g.
  • Good source of Sodium, Na (23% DV).

About MAPLE TURKEY SANDWICH, MAPLE TURKEY

MAPLE TURKEY SANDWICH, MAPLE TURKEY is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.4g of protein, 26.5g of carbohydrates, and 7.0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

MULTIGRAIN BREAD (WATER, WHITE WHOLE WHEAT FLOUR [WHEAT, MALTED BARLEY] WHEAT GLUTEN, SUNFLOWER SEEDS, BROWN SUGAR, FLAXSEED, WHEAT BRAN, CRECKED WHEAT, OATMEAL, RYE MEAL, HONEY, BARLEY FLAKES, MILLET, BUCKWHEAT FLOUR, YEAST, MOLASSES, PALM OIL, CULTURED WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GERM, SALT, ENZYMES, MONOGLYCERIDES, VINEGAR, SEA SALT, MALTODEXTRIN, YEAST EXTRACT, FLAVOR AND RICE FLOUR CONCENTRATE, ASCORBIC ACID, PRESERVATIVES [PROPIONIC ACID, PHOSPHORIC ACID] TOPPING: ROLLED OATS), MAPLE CURED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, CONTAINS LESS THAN 2% OF SALT, MAPLE SYRUP, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH: SUGAR, GELATIN, BROWN SUGAR, NATURAL FLAVOR), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in MAPLE TURKEY SANDWICH, MAPLE TURKEY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, MAPLE TURKEY SANDWICH, MAPLE TURKEY gets 25% of its calories from protein, 47% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MAPLE TURKEY SANDWICH, MAPLE TURKEY

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