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SANDWICH, CHICKEN PESTO

Prepared Subs & Sandwiches E. A. Sween Company Branded
266 Calories
15.8g Protein
20.7g Carbs
12.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 647mg 28%
Total Carbohydrate 20.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 245mg 19%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 32%
Carbs 20.7g 42%
Fat 12.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 245 MG 19%
Iron, Fe 1.5 MG 8%
Sodium, Na 647 MG 28%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
EGG SALAD ON A CROISSANT 251 9.6g 16.6g 16.6g ROAST CHICKEN & MONTEREY JACK SANDWICH 194 16.6g 19.1g 6.4g PASTRAMI & BABY SWISS SANDWICH 219 15.6g 21.6g 6.4g OVEN ROASTED TURKEY & PROVOLONE SANDWICH 177 13.4g 19.1g 5.0g ARTISAN SANDWICH MUFFULETTA 253 14.1g 23.2g 12.1g ARTISAN SANDWICH 214 12.4g 19.2g 9.8g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Sodium, Na (28% DV).

About SANDWICH, CHICKEN PESTO

SANDWICH, CHICKEN PESTO is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 20.7g of carbohydrates, and 12.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CIABATTA [UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: SALT, SUGAR, PALM OIL, VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, YEAST, ASCORBIC ACID (VITAMIN C), ENZYMES], COOKED SEASONED SHREDDED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, NATURAL FLAVORINGS, VINEGAR, SPICE), LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), BASIL PESTO (SOYBEAN OIL, BASIL, PARMESAN AND ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, DEHYDRATED GARLIC, LESS THAN 2% SPICE, SALT, WATER, CITRIC ACID, TBHQ [ANTIOXIDANT], SORBIC ACID), SUN-DRIED TOMATO PESTO (SOYBEAN OIL, DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], PARMESAN AND ROMANO CHEESE [PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES], SUNDRIED TOMATOES, EXTRA VIRGIN OLIVE OIL, GREEN ONIONS, SPICES, GARLIC PUREE [GARLIC, HIGH FRUCTOSE CORN SYRUP], CONTAINS LESS THAN 2% SALT, DEHYDRATED TOMATO POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, SODIUM BENZOATE [PRESERVATIVE], SORBIC ACID, TBHQ [ANTIOXIDANT], SPICE EXTRACTIVES).

Dietary Information

Notable micronutrients in SANDWICH, CHICKEN PESTO include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 266 calories per 100 grams, SANDWICH, CHICKEN PESTO gets 24% of its calories from protein, 31% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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