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WHOLE FOODS MARKET, TURKEY QUICKBITE SANDWICH

Prepared Subs & Sandwiches Green Cuisine LLC Branded
139 Calories
11.1g Protein
22.2g Carbs
0.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 322mg 14%
Total Carbohydrate 22.2g 8%
Dietary Fiber 1.4g 5%
Total Sugars 3.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 33%
Carbs 22.2g 66%
Fat 0.6g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Sodium, Na 322 MG 14%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
BUFFALO CLUB 182 15.6g 17.1g 6.3g CALIFORNIA TURKEY CLUB 185 12.6g 19.3g 6.7g PESTO CHICKEN CIABATTA 234 17.3g 20.6g 10.1g CLUB SUB 207 15.8g 20.3g 6.6g TUNA SALAD ON A CROISSANT 241 11.2g 17.7g 13.9g LONDON BROIL ON FOCACCIA, PEPPERCORN MAYO 256 18.8g 21.5g 10.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0.6g per 100g).

About WHOLE FOODS MARKET, TURKEY QUICKBITE SANDWICH

WHOLE FOODS MARKET, TURKEY QUICKBITE SANDWICH is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 22.2g of carbohydrates, and 0.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

WHEAT PULLMAN BREAD (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER WHOLE WHEAT FLOUR, SOUR CULTURE, ORGANIC MALT POWDER, CRACKED WHEAT, WHEAT BRAN, YEAST, SALT, CULTURED WHEAT FLOUR, WHEAT FLOUR, ENZYMES), ROASTED TURKEY (TURKEY BREAST, WATER, SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING, AND ORGANIC CARAMEL), TOMATO, LETTUCE.

Dietary Information

WHOLE FOODS MARKET, TURKEY QUICKBITE SANDWICH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 139 calories per 100 grams, WHOLE FOODS MARKET, TURKEY QUICKBITE SANDWICH gets 32% of its calories from protein, 64% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE FOODS MARKET, TURKEY QUICKBITE SANDWICH

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