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MANGO PINEAPPLE SALSA

Dips & Salsa Renaissance Food Group, LLC Branded
40 Calories
0g Protein
10g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 10g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 340 MG 15%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SALSA ASADA 33 0g 3.3g 0g MEDITERRANEAN WHITE BEAN DIP 214 7.1g 14.3g 16.1g MEDITERRANEAN BLACK BEAN DIP 214 7.1g 14.3g 12.5g MEDITERRANEAN RED BEAN DIP 250 7.1g 14.3g 17.9g SALSA VERDE 33 0g 3.3g 0g MANGO SALSA 48 0g 12.9g 0g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About MANGO PINEAPPLE SALSA

MANGO PINEAPPLE SALSA is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

PINEAPPLE, MANGO, RED ONION, JALAPENO PEPPER, CILANTRO, GARLIC (GARLIC, WATER, CITRIC ACID), LIME JUICE, SALT.

Dietary Information

MANGO PINEAPPLE SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO PINEAPPLE SALSA include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, MANGO PINEAPPLE SALSA gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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