MANGO SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.7 MG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (43% DV).
About MANGO SALSA
MANGO SALSA is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.9g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
MANGOES, RED BELL PEPPERS, PURE SQUEEZED ORANGE JUICE, LEMON JUICE, TOMATILLOS, RED ONIONS, FRESH PINEAPPLE JUICE, CILANTRO, SEA SALT, JALAPENOS, CHIPOTLE PEPPERS, CORIANDER SEEDS.
Dietary Information
MANGO SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO SALSA include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 48 calories per 100 grams, MANGO SALSA gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO SALSA
See how MANGO SALSA compares to other foods in terms of nutrition:
- MANGO SALSA vs SAM'S CHOICE, ROASTED TOMATO & PINEAPPLE SALSA, MEDIUM
- MANGO SALSA vs GREAT VALUE, PEACH CHIPOTLE SALSA
- MANGO SALSA vs SAM'S CHOICE, SALSA, FOUR PEPPER
- MANGO SALSA vs MARKETSIDE, BUTTERMILK RANCH DIP
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