MACARONI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 527 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About MACARONI SALAD
MACARONI SALAD is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 20g of carbohydrates, and 11.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), WATER, HIGH FRUCTOSE CORN SYRUP, SOUR CREAM (MILK, CREAM AND WHEY, MODIFIED CORN STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, CAROB BEAN GUM, CULTURE, POTASSIUM SORBATE [PRESERVATIVE], NATAMYCIN [NATURAL PRESERVATIVE]), CELERY, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, ANNATTO, GARLIC, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA; RETAINS PRODUCT FRESHNESS, NATURAL FLAVOR, CITRIC ACID), GREEN ONION, RED BELL PEPPER, CARROT, SALT, VINEGAR, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, MODIFIED CORN STARCH, SPICE, XANTHAN GUM, CELERY SEED, DEHYDRATED PARSLEY.
Dietary Information
Notable micronutrients in MACARONI SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 187 calories per 100 grams, MACARONI SALAD gets 9% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MACARONI SALAD
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