MACARONI SALAD vs BOLD ANTIPASTO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
BOLD ANTIPASTO SALAD wins in 5 out of 10 nutrient categories
MACARONI SALAD: 4
vs
BOLD ANTIPASTO SALAD: 5
(1 ties)
Overview
| Nutrient | MACARONI SALAD | BOLD ANTIPASTO SALAD | Winner |
|---|---|---|---|
| Calories | 187 cal | 301 cal | |
| Protein | 4 g | 10.6 g | |
| Carbs | 20 g | 4.4 g | |
| Fat | 11.3 g | 27.4 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | BOLD ANTIPASTO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.8 MG |
Minerals
| Mineral | MACARONI SALAD | BOLD ANTIPASTO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 354 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 527 MG | 354 MG |