MACADAMIAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About MACADAMIAS
MACADAMIAS is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 70g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRY ROASTED MACADAMIA NUTS, SEA SALT, MAUI ONION POWDER [YEAST EXTRACT, SEA SALT, MALTODEXTRIN, ORGANIC EVAPORATED CANE JUICE, TOASTED ONION POWDER, ONION POWDER, SILICON DIOXIDE (ANTICAKING AGENT), GARLIC POWDER, NATURAL FLAVOR WITH MAUI ONION EXTRACT, SPICE, GUM ACACIA (STABILIZER)], GARLIC POWDER, CANOLA OIL (ANTICAKING AGENT), GREEN ONION.
Dietary Information
MACADAMIAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MACADAMIAS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 733 calories per 100 grams, MACADAMIAS gets 4% of its calories from protein, 11% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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