MACADAMIAS vs NATURE'S EATS

Nutrition comparison per 100 g serving

Ad 468x60

NATURE'S EATS wins in 7 out of 10 nutrient categories

MACADAMIAS: 1 vs NATURE'S EATS: 7 (2 ties)

Overview

Nutrient	MACADAMIAS	NATURE'S EATS	Winner
Calories	733 cal	679 cal
Protein	6.7 g	14.3 g
Carbs	20 g	10.7 g
Fat	70 g	67.9 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MACADAMIAS	NATURE'S EATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACADAMIAS	NATURE'S EATS
Calcium, Ca	0 MG	143 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	500 MG	0 MG

Ad 728x90