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MAC N CHEDDAR SALAD, MAC N CHEDDAR

Deli Salads Wal-Mart Stores, Inc. Branded
187 Calories
4g Protein
17.3g Carbs
10.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 460mg 20%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.3g 5%
Total Sugars 4.7g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.2mg 7%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 13%
Carbs 17.3g 54%
Fat 10.7g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 140 MG 3%
Sodium, Na 460 MG 20%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
QUINOA SALAD, HEARTS OF PALM & ARTICHOKES 152 2.9g 10.5g 10.5g SOUTHWESTERN GRAIN SALAD 89 3.1g 17.8g 1.6g TUNA SALAD 267 14.4g 0g 22.2g CAFE BEAN SALAD, GREEK GARBANZO 150 4g 11g 10g COWBOY CAVIAR BEAN SALAD 100 3g 12g 4g CALAMARI SALAD 161 17.9g 10.7g 7.1g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About MAC N CHEDDAR SALAD, MAC N CHEDDAR

MAC N CHEDDAR SALAD, MAC N CHEDDAR is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 17.3g of carbohydrates, and 10.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ENRICHED MACARONI (SEMOLINA, EGG WHITE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SOUR CREAM (MILK, CREAM, SUGAR, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, BACTERIAL CULTURE, POTASSIUM SORBATE [PRESERVATIVE]), WATER, CELERY, SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), RED BELL PEPPERS, GREEN ONION, CARROTS, SALT, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO EXTRACT [COLOR], CITRIC ACID, NATURAL FLAVOR), VINEGAR, NATURAL CULTURED CREAM FLAVOR (CREAM, SALT, BACTERIAL CULTURES, NONFAT DRY MILK), FLAVORING (DEXTROSE, SALT, ONION POWDER, DISODIUM INOSINATE), FLAVORING (YEAST EXTRACT, SALT), MODIFIED CORN STARCH, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), BLACK PEPPER, ONION POWDER, XANTHAN GUM, CELERY SEED, PAPRIKA OLEORESIN (COLOR).

Dietary Information

Notable micronutrients in MAC N CHEDDAR SALAD, MAC N CHEDDAR include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 187 calories per 100 grams, MAC N CHEDDAR SALAD, MAC N CHEDDAR gets 9% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MAC N CHEDDAR SALAD, MAC N CHEDDAR

See how MAC N CHEDDAR SALAD, MAC N CHEDDAR compares to other foods in terms of nutrition:

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