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MAC & CHEESE ELBOW PASTA WITH CHEESE, MAC & CHEESE

Frozen Dinners & Entrees Whole Foods Market, Inc. Branded
125 Calories
5g Protein
19g Carbs
3.5g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 19g 7%
Dietary Fiber 0.5g 2%
Total Sugars 3g
Protein 5g 10%
Vitamin D 28,000mcg 140000%
Calcium 105mg 8%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 18%
Carbs 19g 69%
Fat 3.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0.7 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 260 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SMALL CHILI MAC PASTA 135 7.6g 19.3g 2.9g ENCHILADAS 123 8.5g 14.7g 3.4g CRUSTED CHICKEN 138 11.5g 11.2g 5.6g POLLO ADOBO TACOS 164 14.8g 14.2g 4.4g LEAN GROUND TURKEY 119 9.1g 12.9g 3.3g TURKEY 126 10.4g 12.2g 4.1g

About MAC & CHEESE ELBOW PASTA WITH CHEESE, MAC & CHEESE

MAC & CHEESE ELBOW PASTA WITH CHEESE, MAC & CHEESE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 19g of carbohydrates, and 3.5g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ELBOW MACARONI (WATER, UNBLEACHED ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE (WHOLE MILK [MILK, VITAMIN D3], CHEDDAR CHEESE SPREAD [CHEDDAR CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], WATER, WHEY PROTEIN CONCENTRATE, MILK FAT, NONFAT MILK, SODIUM CITRATE, LACTIC ACID, SEA SALT, RICE STARCH, NATURAL FLAVOR, ANNATTO [COLOR], GROUND WHITE PEPPER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ANNATTO [COLOR], MICROBIAL ENZYMES).

Calorie Breakdown

At 125 calories per 100 grams, MAC & CHEESE ELBOW PASTA WITH CHEESE, MAC & CHEESE gets 16% of its calories from protein, 61% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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