LONG GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 43 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (1.1g per 100g).
About LONG GRAIN BROWN RICE
LONG GRAIN BROWN RICE is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 22.5g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
COOKED WHOLE GRAIN LONG GRAIN BROWN RICE.
Dietary Information
LONG GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, LONG GRAIN BROWN RICE gets 16% of its calories from protein, 129% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LONG GRAIN BROWN RICE
See how LONG GRAIN BROWN RICE compares to other foods in terms of nutrition:
- LONG GRAIN BROWN RICE vs ENRICHED LONG GRAIN RICE
- LONG GRAIN BROWN RICE vs BROWN BASMATI ORGANIC RICE, BROWN BASMATI
- LONG GRAIN BROWN RICE vs MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE
- LONG GRAIN BROWN RICE vs MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE
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