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LONG GRAIN BROWN RICE

Rice Wegmans Food Markets, Inc. Branded
70 Calories
2.8g Protein
22.5g Carbs
1.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 22.5g 8%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.4mg 2%
Potassium 43mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 11%
Carbs 22.5g 85%
Fat 1.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 43 MG 1%
Sodium, Na 4 MG 0%

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About LONG GRAIN BROWN RICE

LONG GRAIN BROWN RICE is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 22.5g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

COOKED WHOLE GRAIN LONG GRAIN BROWN RICE.

Dietary Information

LONG GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, LONG GRAIN BROWN RICE gets 16% of its calories from protein, 129% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LONG GRAIN BROWN RICE

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