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LIVE CARB SMART DINNER ROLLS

Breads & Buns Perfection Bakeries, Inc. Branded
106 Calories
12.1g Protein
39.4g Carbs
1.5g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 39.4g 14%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 121mcg 605%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 23%
Carbs 39.4g 74%
Fat 1.5g 3%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Potassium, K 61 MG 1%
Sodium, Na 364 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GOLDEN WHITE PREMIUM BREAD 231 7.7g 46.2g 1.9g MULTI SEED SMALL BATCH SUPER SEEDED BREAD WITH FLAX 200 11.4g 34.3g 11.4g DINNER TWINS 250 7.1g 50g 3.6g WHEAT BREAD, WHEAT 286 11.4g 51.4g 2.9g SMALL BATCH SWIRLED RYE BREAD 217 6.5g 45.7g 1.1g ENGLISH MUFFIN 231 7.7g 46.2g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 12.1g per 100g.
  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (33.3g per 100g), supporting digestive health.

About LIVE CARB SMART DINNER ROLLS

LIVE CARB SMART DINNER ROLLS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 39.4g of carbohydrates, and 1.5g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN*, WHEAT PROTEIN ISOLATE*, YEAST, OAT FIBER*, ALLULOSE**, INULIN*, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, VITAMIN D2 (ERGOCALCIFEROL), GUAR GUM, DEXTROSE*, NATURAL FLAVOR*, CALCIUM PHOSPHATE, ASCORBIC ACID, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL (HYDROGENATED).

Dietary Information

LIVE CARB SMART DINNER ROLLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, LIVE CARB SMART DINNER ROLLS gets 46% of its calories from protein, 149% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIVE CARB SMART DINNER ROLLS

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