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LA MORENA, REFRIED BAYO BEANS

Canned & Bottled Beans Productos Alimenticios La Morena S.A. Branded
131 Calories
4.6g Protein
15.4g Carbs
5.4g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 546mg 24%
Total Carbohydrate 15.4g 6%
Dietary Fiber 6.9g 25%
Total Sugars 1.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 18%
Carbs 15.4g 61%
Fat 5.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 546 MG 24%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BLACK REFRIED BEANS 100 6.2g 17.7g 1.2g PINTO BEANS 63 4.8g 14.3g 0.8g ORGANIC CHANA MASALA 253 9.3g 34.7g 8.7g SPARTAN, BUTTER BEANS 77 4.6g 12.3g 0.8g SPARTAN, BLACK BEANS 85 5.4g 14.6g 0.8g SPARTAN, DARK RED KIDNEY BEANS 77 5.4g 16.2g 0.4g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About LA MORENA, REFRIED BAYO BEANS

LA MORENA, REFRIED BAYO BEANS is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 15.4g of carbohydrates, and 5.4g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

BAYO BEANS, WATER, SOYBEAN OIL, ONION, IODIZED SALT.

Dietary Information

LA MORENA, REFRIED BAYO BEANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LA MORENA, REFRIED BAYO BEANS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 131 calories per 100 grams, LA MORENA, REFRIED BAYO BEANS gets 14% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LA MORENA, REFRIED BAYO BEANS

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