KROGER, BLACKEYE PEAS, SOUTHERN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About KROGER, BLACKEYE PEAS, SOUTHERN STYLE
KROGER, BLACKEYE PEAS, SOUTHERN STYLE is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 27.2g of carbohydrates, and 0.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BLACKEYE PEAS, WATER
Dietary Information
KROGER, BLACKEYE PEAS, SOUTHERN STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 148 calories per 100 grams, KROGER, BLACKEYE PEAS, SOUTHERN STYLE gets 27% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KROGER, BLACKEYE PEAS, SOUTHERN STYLE
See how KROGER, BLACKEYE PEAS, SOUTHERN STYLE compares to other foods in terms of nutrition:
- KROGER, BLACKEYE PEAS, SOUTHERN STYLE vs FORDHOOK LIMA BEANS
- KROGER, BLACKEYE PEAS, SOUTHERN STYLE vs CORN ON THE COB
- KROGER, BLACKEYE PEAS, SOUTHERN STYLE vs WHOLE GREEN BEANS
- KROGER, BLACKEYE PEAS, SOUTHERN STYLE vs CHOPPED SPINACH
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.