KROGER vs FORDHOOK LIMA BEANS

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

KROGER: 5 vs FORDHOOK LIMA BEANS: 4 (1 ties)

Overview

Nutrient	KROGER	FORDHOOK LIMA BEANS	Winner
Calories	148 cal	114 cal
Protein	9.9 g	6.8 g
Carbs	27.2 g	20.5 g
Fat	0.6 g	0 g
Fiber	6.2 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	FORDHOOK LIMA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	17 MG

Mineral	KROGER	FORDHOOK LIMA BEANS
Calcium, Ca	25 MG	0 MG
Iron, Fe	2.2 MG	2.1 MG
Sodium, Na	25 MG	6 MG

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