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KETTLE CORN GOURMET POPCORN, KETTLE CORE

Popcorn, Peanuts, Seeds & Related Snacks Corn and More, Inc. Branded
438 Calories
6.3g Protein
68.8g Carbs
15.6g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 68.8g 25%
Dietary Fiber 9.4g 34%
Total Sugars 25g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 3.1mg 17%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 68.8g 76%
Fat 15.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 188 MG 4%
Sodium, Na 344 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED MACADAMIA NUTS WITH SEA SALT 821 7.1g 14.3g 85.7g RAW WALNUTS HALVES & PIECES 643 14.3g 14.3g 64.3g ROASTED & SALTED DELUXE MIXED NUTS 600 16.7g 23.3g 53.3g TOFFEE PEANUTS 467 16.7g 40g 30g CASHEWS, ROASTED & SALTED 567 16.7g 30g 43.3g POPCORN, WHITE CHEDDAR 536 10.7g 46.4g 35.7g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About KETTLE CORN GOURMET POPCORN, KETTLE CORE

KETTLE CORN GOURMET POPCORN, KETTLE CORE is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 68.8g of carbohydrates, and 15.6g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, CORN OIL, SUGAR AND SALT.

Dietary Information

KETTLE CORN GOURMET POPCORN, KETTLE CORE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, KETTLE CORN GOURMET POPCORN, KETTLE CORE gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KETTLE CORN GOURMET POPCORN, KETTLE CORE

See how KETTLE CORN GOURMET POPCORN, KETTLE CORE compares to other foods in terms of nutrition:

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