KETTLE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About KETTLE CORN
KETTLE CORN is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 75g of carbohydrates, and 35.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, SUNFLOWER OIL, SUGAR, SALT.
Dietary Information
KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, KETTLE CORN gets 4% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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