Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 129 UG | 32% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 108 MG | 9% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 321 MG | 14% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Good source of Riboflavin (20% DV).
- Good source of Folate, total (32% DV).
About Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz
Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 78.8g of carbohydrates, and 8.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, glycerin, vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), fructose, dextrose, maltodextrin.Contains 2% or less of modified corn starch, nonfat milk, apple powder, blueberry puree concentrate, reduced minerals whey, invert sugar, cornstarch, soy lecithin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, salt, DATEM, mono- and diglycerides, sodium alginate, cellulose gum, citric acid, cellulose gel, sodium citrate, xanthan gum, malic acid, color added, BHT for freshness, red 40, blue 1.
Dietary Information
Notable micronutrients in Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz include Folate, total (32% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz gets 4% of its calories from protein, 78% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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