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Kellogg's Eggo Waffles Homestyle 19.7oz

Cakes - Sweet (Frozen) Kellogg Company US Branded
0 Calories
6.1g Protein
39.2g Carbs
8.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 2.2g 11%
Trans Fat 0.1g
Cholesterol 10mg 3%
Sodium 427mg 19%
Total Carbohydrate 39.2g 14%
Dietary Fiber 1.2g 4%
Total Sugars 2.6g
Protein 6.1g 12%
Vitamin D 2mcg 10%
Calcium 357mg 27%
Iron 6.4mg 36%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 11%
Carbs 39.2g 73%
Fat 8.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 38%
Niacin 5.7 MG 36%
Vitamin B-6 0.6 MG 34%
Folate, total 86 UG 22%
Vitamin B-12 1.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 17 MG 4%
Phosphorus, P 312 MG 25%
Potassium, K 80 MG 2%
Sodium, Na 427 MG 19%
Zinc, Zn 0.5 MG 5%

Related Foods in Cakes - Sweet (Frozen)

Food Calories Protein Carbs Fat
Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz 144 11g 6.6g 9.2g Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz 133 9.6g 8g 8.1g Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 40.2oz 181 10g 22.5g 7.1g Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz 273 5.6g 44.1g 8.7g Kellogg's Eggo Nutri-Grain Waffles Eggo Wheat 1.23oz 144ct 238 6g 37.6g 8.5g Kellogg's Eggo Pancakes Maple .65oz 180ct 254 4.9g 40.9g 8.1g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (36% DV).
  • Good source of Phosphorus, P (25% DV).
  • Good source of Riboflavin (38% DV).
  • Good source of Niacin (36% DV).

About Kellogg's Eggo Waffles Homestyle 19.7oz

Kellogg's Eggo Waffles Homestyle 19.7oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 39.2g of carbohydrates, and 8.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cakes - Sweet (Frozen) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin, beta-carotene for color.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.

Dietary Information

Notable micronutrients in Kellogg's Eggo Waffles Homestyle 19.7oz include Vitamin B-12 (71% DV) , Riboflavin (38% DV) , Iron, Fe (36% DV) , Niacin (36% DV) , and Vitamin B-6 (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare Kellogg's Eggo Waffles Homestyle 19.7oz

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