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Kellogg's Eggo Waffles Blueberry 12.3oz

Cakes - Sweet (Frozen) Kellogg Company US Branded
0 Calories
5.4g Protein
41.3g Carbs
8.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.1g 11%
Trans Fat 0.1g
Cholesterol 16mg 5%
Sodium 535mg 23%
Total Carbohydrate 41.3g 15%
Dietary Fiber 1g 4%
Total Sugars 8.7g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 372mg 29%
Iron 5.2mg 29%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 10%
Carbs 41.3g 75%
Fat 8.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 15%
Vitamin B-6 0.3 MG 16%
Folate, total 120 UG 30%
Vitamin B-12 0.4 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 372 MG 29%
Iron, Fe 5.2 MG 29%
Magnesium, Mg 15 MG 4%
Phosphorus, P 277 MG 22%
Potassium, K 71 MG 2%
Sodium, Na 535 MG 23%
Zinc, Zn 0.4 MG 4%

Related Foods in Cakes - Sweet (Frozen)

Food Calories Protein Carbs Fat
Kellogg's Eggo Waffles Buttermilk 29.6oz 260 6.3g 40g 8.7g Kellogg's Eggo Pancakes Buttermilk 16.4oz 241 5.3g 38.7g 7.6g Kellogg's Eggo French Toast Original 3.03oz 238 4.7g 42.8g 5.7g Kellogg's Eggo Pancakes Maple 3.03oz 247 5.1g 41.2g 6.9g Kellogg's Eggo Waffles Belgian 5oz 24ct 277 6.3g 44.5g 8.5g Kellogg's Eggo Pancakes Blueberry 3.03oz 247 5g 41.3g 6.8g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Folate, total (30% DV).

About Kellogg's Eggo Waffles Blueberry 12.3oz

Kellogg's Eggo Waffles Blueberry 12.3oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 41.3g of carbohydrates, and 8.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Cakes - Sweet (Frozen) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), sugar, dextrose, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, maltodextrin, black carrot juice concentrate for color, blueberry juice concentrate for color, natural flavors, blueberries, whey, soy lecithin.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Dietary Information

Notable micronutrients in Kellogg's Eggo Waffles Blueberry 12.3oz include Folate, total (30% DV) , Calcium, Ca (29% DV) , Iron, Fe (29% DV) , Sodium, Na (23% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare Kellogg's Eggo Waffles Blueberry 12.3oz

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