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Kellogg's Coco Pops Chex 500g

Breakfast Cereals - Hot And Cold No Brand Owner supplied for New Zealand Data Branded
374 Calories
7.3g Protein
81.7g Carbs
0.7g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 374
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 81.7g 30%
Dietary Fiber 3.7g 13%
Total Sugars 30.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 81.7g 91%
Fat 0.7g 1%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.4 MG 108%
Niacin 8.3 MG 52%

Minerals

Nutrient Amount % DV
Sodium, Na 490 MG 21%

Nutrition Highlights

  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (108% of Daily Value per 100g).
  • Rich source of Niacin (52% of Daily Value per 100g).

About Kellogg's Coco Pops Chex 500g

Kellogg's Coco Pops Chex 500g is a calorie-dense food with 374 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 81.7g of carbohydrates, and 0.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breakfast Cereals - Hot And Cold category.

Ingredients

Cereals (Maize Flour, Wheat Flour, Oat Flour, Barley Flour), Sugar, Cocoa, Salt, Mineral Salt (Sodium Bicarbonate), Flavour (Vanilla), Vitamins (Niacin, Thiamin, Riboflavin, Folate)

Dietary Information

Kellogg's Coco Pops Chex 500g is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Coco Pops Chex 500g include Riboflavin (108% DV) , Thiamin (83% DV) , Niacin (52% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 374 calories per 100 grams, Kellogg's Coco Pops Chex 500g gets 8% of its calories from protein, 87% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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