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Kashi Chewy Bars Trail Mix 1.2oz

Processed Cereal Products Kellogg Company US Branded
382 Calories
8.2g Protein
67.2g Carbs
12.6g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 293mg 13%
Total Carbohydrate 67.2g 24%
Dietary Fiber 9.1g 33%
Total Sugars 20.8g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.8mg 10%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 9%
Carbs 67.2g 76%
Fat 12.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 331 MG 7%
Sodium, Na 293 MG 13%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Rice Krispies Cereal Frosted 20.2oz 388 4.4g 92.1g 0.4g Kellogg's Smacks Cereal 15.3oz 369 6.5g 87.5g 1.6g Kellogg's Froot Loops Cereal 12.2oz 374 5.7g 87.5g 3.8g Kellogg's Apple Jacks Cereal 12.2oz 376 5.5g 87.7g 3.8g Kellogg's Rice Krispies Cereal 24oz 387 6.6g 89.4g 0.6g Kellogg's Special K Cereal Red Berries 11.2oz 361 7.1g 85.9g 1.5g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About Kashi Chewy Bars Trail Mix 1.2oz

Kashi Chewy Bars Trail Mix 1.2oz is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 67.2g of carbohydrates, and 12.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: Whole grain oats, brown rice syrup, almonds, dried brown rice syrup, cane sugar, crisp brown rice, raisins (raisins, vegetable glycerin), cranberries (cranberries, cane sugar, vegetable glycerin), sunflower seeds, oat fiber, expeller pressed vegetable oil (sunflower and/or canola), vegetable glycerin, sea salt, natural flavors, rosemary extract for freshness, peanut flour.

Dietary Information

Kashi Chewy Bars Trail Mix 1.2oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 382 calories per 100 grams, Kashi Chewy Bars Trail Mix 1.2oz gets 9% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kashi Chewy Bars Trail Mix 1.2oz

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