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Kellogg's Smacks Cereal 15.3oz

Processed Cereal Products Kellogg Company US Branded
369 Calories
6.5g Protein
87.5g Carbs
1.6g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 87.5g 32%
Dietary Fiber 5.7g 20%
Total Sugars 49.7g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.7mg 9%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 87.5g 92%
Fat 1.6g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.7 MG 9%
Potassium, K 208 MG 4%
Sodium, Na 131 MG 6%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About Kellogg's Smacks Cereal 15.3oz

Kellogg's Smacks Cereal 15.3oz is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 87.5g of carbohydrates, and 1.6g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, GLUCOSE SYRUP, HONEY, CONTAINS 2% OR LESS OF palm oil, fruit juice for color, salt, canola lecithin, mixed tocopherols (vitamin E) for freshness.

Dietary Information

Kellogg's Smacks Cereal 15.3oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 369 calories per 100 grams, Kellogg's Smacks Cereal 15.3oz gets 7% of its calories from protein, 95% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Smacks Cereal 15.3oz

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