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KALE PASTA & FETA

Deli Salads Taylor Fresh Foods, Inc. Branded
271 Calories
7.1g Protein
20.7g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 479mg 21%
Total Carbohydrate 20.7g 8%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 26%
Carbs 20.7g 74%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 150 MG 3%
Sodium, Na 479 MG 21%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
QUINOA TABOULI 140 3g 13g 8g CLASSIC LONG ELBOW MACARONI TOSSED IN A SWEET, CREAMY DRESSING WITH CELERY, ONION & RED BELL PEPPER MACARONI SALAD, CLASSIC 221 3.6g 17.9g 15g QUINOA TABOULI 88 2.7g 8.9g 5.3g SPICY CANTINA BEEF BOWL 185 4.4g 15.9g 11.5g HAM SALAD 290 8g 8g 25g FIVE GRAIN SALAD, FIVE GRAIN 180 5g 26g 7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (21% DV).

About KALE PASTA & FETA

KALE PASTA & FETA is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 20.7g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED CAVATAPPI PASTA (WATER, ENRICHED CAVATAPPI MACARONI PASTA ISEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL EXTRA VIRGIN OLIVE OIL), BASIL OIL WITH GARLIC (EXPELLER PRESSED CANOLA OIL, BASIL, OLIVE OIL, GARLIC WATER, GARLIC), BALSAMIC VINEGAR WHITE WINE VINEGAR, WHITE GRAPE JUICE CONCENTRATE, CONTAINS SULFIES, SEA SALT, SUGAR), KALE, CRUMBLED FETA CHEESE (FETA CHEESE IPASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH [TO PREVENT CAKINGD, SHREDDED PARMESAN CHEESE (PARMESAN CHEESE PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), SUN DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVED. WHEAT, SULFITES.

Dietary Information

KALE PASTA & FETA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KALE PASTA & FETA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, KALE PASTA & FETA gets 11% of its calories from protein, 31% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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