KALAMATA OLIVE HUMMUS, KALAMATA OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About KALAMATA OLIVE HUMMUS, KALAMATA OLIVE
KALAMATA OLIVE HUMMUS, KALAMATA OLIVE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 21.4g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, KALAMATA OLIVES, WATER, ORGANIC SUNFLOWER OIL, TAHINI, VINEGAR, SALT, ROASTED GARLIC PUREE.
Dietary Information
KALAMATA OLIVE HUMMUS, KALAMATA OLIVE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, KALAMATA OLIVE HUMMUS, KALAMATA OLIVE gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KALAMATA OLIVE HUMMUS, KALAMATA OLIVE
See how KALAMATA OLIVE HUMMUS, KALAMATA OLIVE compares to other foods in terms of nutrition:
- KALAMATA OLIVE HUMMUS, KALAMATA OLIVE vs KIERAN'S, JALAPENO CRAB DIP
- KALAMATA OLIVE HUMMUS, KALAMATA OLIVE vs KIERAN'S, CRAB RANGOON DIP
- KALAMATA OLIVE HUMMUS, KALAMATA OLIVE vs WHOLE FOODS MARKET, ORIGINAL HUMMUS
- KALAMATA OLIVE HUMMUS, KALAMATA OLIVE vs WHOLE FOODS MARKET, ROASTED EGGPLANT
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.