"JULIE'S" SPINACH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About "JULIE'S" SPINACH DIP
"JULIE'S" SPINACH DIP is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
SPINACH, SOUR CREAM (CULTURE, MILK), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT), ONION, CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), VEGETABLE SOUP MIX (DEHYDRATED VEGETABLES [ONION, CARROTS, TOMATOES, CELERY ROOT, LEEKS, CABBAGE, CAULIFLOWER, PEAS, POTATOES], SALT, POTATO STARCH, HYDROLYZED CORN PROTEIN, LACTOSE, HYDROLYZED SOY PROTEIN, MODIFIED POTATO STARCH, HYDROLYZED WHEAT PROTEIN, CORN STARCH, PALM OIL, ONION POWDER, NATURAL FLAVOR, CARAMEL COLOR, GARLIC POWDER, CITRIC ACID, TURMERIC [COLOR], SPICE), LEMON JUICE, SALT, DISTILLED VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), GARLIC, SPINACH POWDER, BLACK PEPPER.
Calorie Breakdown
At 321 calories per 100 grams, "JULIE'S" SPINACH DIP gets 4% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare "JULIE'S" SPINACH DIP
See how "JULIE'S" SPINACH DIP compares to other foods in terms of nutrition:
- "JULIE'S" SPINACH DIP vs CANTINA STYLE SALSA
- "JULIE'S" SPINACH DIP vs CLASSIC MINIS
- "JULIE'S" SPINACH DIP vs SPICY MINIS GUACAMOLE
- "JULIE'S" SPINACH DIP vs MEDIUM CHUNKY GUACAMOLE MINIS
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.