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SPICY MINIS GUACAMOLE

Dips & Salsa Avomex, Inc. Branded
193 Calories
1.8g Protein
10.5g Carbs
15.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 10.5g 4%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 491mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 6%
Carbs 10.5g 38%
Fat 15.8g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 491 MG 10%
Sodium, Na 474 MG 21%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
HOT SALSA, HOT 48 0g 9.7g 0g ROASTED RED PEPPER ORGANIC HUMMUS, ROASTED RED PEPPER 267 6.7g 20g 20g ORIGINAL HUMMUS, ORIGINAL 0 6.7g 20g 16.7g GUACAMOLE CALIENTE 150 3.3g 10g 13.3g MEDIUM PICANTE SALSA, MEDIUM PICANTE 33 0g 6.7g 0g MILD GUACAMOLE, MILD 158 1.8g 10.5g 14.0g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About SPICY MINIS GUACAMOLE

SPICY MINIS GUACAMOLE is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 10.5g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADOS, DISTILLED VINEGAR, WATER, CONTAINS 2% OR LESS OF JALAPEO PEPPERS, DEHYDRATED ONION, SALT, JALAPEO PEPPER POWDER, DEHYDRATED RED BELL PEPPERS, GRANULATED GARLIC

Dietary Information

SPICY MINIS GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY MINIS GUACAMOLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, SPICY MINIS GUACAMOLE gets 4% of its calories from protein, 22% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

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