"JULIE'S" SPINACH DIP vs CANTINA STYLE SALSA
Nutrition comparison per 100 g serving
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"JULIE'S" SPINACH DIP wins in 5 out of 10 nutrient categories
"JULIE'S" SPINACH DIP: 5
vs
CANTINA STYLE SALSA: 4
(1 ties)
Overview
| Nutrient | "JULIE'S" SPINACH DIP | CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 321 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | "JULIE'S" SPINACH DIP | CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 133 MG | |
| Sodium, Na | 446 MG | 467 MG |