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ITALIAN ROLLS BREAD

Breads & Buns Calise & Sons Bakery Inc. Branded
305 Calories
10.2g Protein
55.9g Carbs
4.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 305
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 55.9g 20%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 10.2g 20%
Vitamin D 1mcg 5%
Calcium 17mg 1%
Iron 3.4mg 19%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 14%
Carbs 55.9g 80%
Fat 4.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 3.4 MG 19%
Potassium, K 102 MG 2%
Sodium, Na 576 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PRETZEL HAMBURGER ROLL 314 10.5g 57.0g 4.7g HOTDOG BUNS 159 3.7g 26.8g 3.7g ENRICHED HAMBURGER ROLLS 279 9.3g 53.5g 3.5g CLASSIC HAMBURGER BUNS 235 2.4g 47.1g 5.3g CRUSTY SUB ROLLS 275 10g 51.3g 3.1g WHEAT BREAD, WHEAT 269 11.5g 50g 1.9g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Sodium, Na (25% DV).

About ITALIAN ROLLS BREAD

ITALIAN ROLLS BREAD is a calorie-dense food with 305 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 55.9g of carbohydrates, and 4.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CANOLA OIL, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, WHEAT GLUTEN, SALT, SUGAR, VINEGAR

Dietary Information

Notable micronutrients in ITALIAN ROLLS BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 305 calories per 100 grams, ITALIAN ROLLS BREAD gets 13% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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